Gently, We Journey: with Liz Newman

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The Debris: A Poem about Empathy
Hello, friends. ✨ I have been reflecting a lot this week on the concept of “feeling seen”. It is something that we all need as human beings: to feel…
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Liz Newman
3
To The Friend Who Helps Me Feel Seen in My Sorrow
It can be so hard to bear witness to someone else’s pain. In those moments, we often feel a deep desire to fix, advise, add perspective, or change the…
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Liz Newman
14
An Extra Grief Journaling Prompt For You
Hello, everyone. 👋🏼 I hope you have a restful weekend ahead and are able to do something for your heart that honors where you are in your personal…
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Liz Newman
2
A Story about How "Gently, We Journey" Came to Be
The concept of journeys was a big theme when I was growing up. My mom loved to quote Emerson’s words: “It’s not the destination. It’s the journey.” She…
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Liz Newman
4
Awaken In Sunlight ☀️: A Poem for You
Hi, friends. I wanted to share a poem of mine with you called “Awaken in Sunlight.” My hope is that it will be a comfort to you if the world has felt a…
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Liz Newman
3
A Personal Story for Mental Health Awareness Month
Mental health is a topic that has always been close to my heart. So, in honor of May being “Mental Health Awareness Month”, I’d like to get vulnerable…
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Liz Newman
13
An Unexpected Lesson About Rest
A few weeks ago, I was going on a walk with my kids. My youngest was in the stroller and my oldest beamed at the opportunity to lead the way down the…
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Liz Newman
10
Gently, We Journey: with Liz Newman
Gently, We Journey: with Liz Newman
Essays and poetry surrounding topics of love, grief, faith, mental health, and family.
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