A "Fall" Practice 🍂: Letting Go of Expectations For Your Grief 🧡

As the seasons change, there is also a shift in the cadence of our days:

🍂 Calendars become more and more packed.

🍂 Hours of daylight grow shorter, while our to-do lists grow longer.

🍂 There are rhythms and routines to adjust to and accommodate.

Photo by Joshua Woroniecki on Unsplash

After a summer season of sunny days and slower pace, it often feels lik…